Jenergie · Sports massage therapy

Energy for your body.
Care for your muscles.

Tailored sports massage with Jenni in Higham Ferrers, helping you ease tension, move more freely and feel more at home in your body.

TAILOREDYOUat the centre
ReleaseMuscular tension
RestoreBetter movement
SupportRecovery
Sports massage therapyPersonal training available
Release tensionMove with confidenceSupport recoveryTrain with purpose

How Jenergie can help

Feel better in the body
you move through life in.

Sports massage is at the heart of Jenergie. Every treatment responds to your body, your routine and the way you want to feel.

01

Primary service

Sports massage

Focused, hands-on treatment to ease muscular tension, support mobility and help your body feel ready for whatever comes next.

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02

Move with ease

Recovery & mobility

A tailored approach for training fatigue, day-to-day stiffness or ongoing maintenance—built around how you move and feel.

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03

Available as an extra

Personal training

Optional one-to-one training to build strength, confidence and movement quality alongside your treatment plan.

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Simple, transparent pricing

Choose the support
your body needs.

Sports massage therapy is Jenergie’s core service. Personal training can be added when you want more structured support with strength and movement.

Primary service

Sports massage therapy

SMT
Initial appointmentYour first focused appointment
45 min£45
One areaFocused treatment for one area
30 min£35
Two areasExtended treatment across two areas
60 min£55
Book sports massage
Optional extra

Personal training

PT
One-to-one sessionPersonal training tailored to you
1 hour£45
Bespoke exercise planA plan built around your goals
One-off£70
Ask about personal training

The Jenergie approach

Listen first.
Treat with purpose.

No two bodies arrive with the same story. Your treatment starts with what you feel, how you move and what you want to achieve.

01

Talk

We start with you—what feels restricted, what you want to get back to and what your body has been doing lately.

02

Assess

A movement-led assessment helps identify where tension, compensation or reduced mobility may be holding you back.

03

Treat

Your session is shaped around what your body needs, with clear aftercare and practical next steps to support progress.

Why Jenergie

Your body.
Your goals. Your session.

Jenergie combines attentive, hands-on treatment with a practical understanding of movement, training and everyday life.

Start feeling better
One

treatment shaped around you

Your needs guide the session—not a standard routine.

Move

with greater confidence

Support for active bodies, working bodies and every body in between.

Real

care, practical support

“You don’t have to be an athlete to benefit from sports massage. You just need a body that deserves to feel better.”

Your next move starts here

Ready to feel
more like you?

Tell me what’s going on and what you’d like help with.